Layers of YOU

In this episode, we confront the idea that we are like onions, each of us with multiple layers waiting to be uncovered. We start by examining the surface layer—the persona we present to the world. It's the comfortable, safe version of ourselves that we allow others to see. Beneath the surface, we encounter another layer where anxieties, fears, and frustrations reside. This space, often shared with our closest companions, can be a source of both connection and struggle. We navigate the delicate balance between intimacy and vulnerability, co-dependency and authenticity. Our journey takes us to the third layer, which proves to be the most challenging to connect with. Here, we confront our most authentic selves, embracing and acknowledging the complexities that lie within. Join me for an empowering and lighthearted conversation!